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Be happy...? Or how about, just don't worry! Sometimes we can worry ourselves sick about things we have no control over, things that we do have control over, or things that will never ever ever happen. All of this worrying can turn into severe anxiety and effect us in many areas of our lives. Below is a very simple flow chart that could change your view on the things you worry about. Although simple, it can be hard to live by. Ask yourself these questions next time you are worrying about something, most likely you'll end up in the same place every time -----> So Don't Worry :)
got this here.
The best question...is the first one.
What are you worrying about these days? Can this chart help you?
ReplyDeleteشركة ترميم منازل بالقصيم